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WIN A $2,500 Norfolk Island holiday for 2 people

Life Begins At… is giving you the chance to enter the draw to win a $2,500 Norfolk Island getaway for 2 people.

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Health

The truth about cholesterol…why we need it

cholesterol

We’ve all heard of cholesterol – the good, the bad, and the ugly. But what is it, and why do we need it? We speak to Professor Kerry Anne Rye for her views on why cholesterol is an essential part of our diet

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Health

Are you a perfectionist?

perfectionist

Striving for precision may seem like a desirable trait, but research suggests extreme perfectionism is a risk factor for depression, anxiety and eating disorders.

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Health

Incontinence: No laughing matter

incontinence

One in four Australian adults are incontinent, 80 per cent of them women. Half of these women (1.7 million) are aged 50 and under.

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